Meditation and yoga in San Lorenzo de El Escorial, in the Community of Madrid.

We are a group of committed meditators. We meditate together and support each other in our growth process. Regular meditation practice is the glue that binds us together.

What will you gain from practices like meditation?Much more than a temporary state: You develop scientifically proven skills for powerful presence , lasting peace , and profound self-mastery . These gains will serve you in all life situations for years and decades to come.